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happiness
couchtime puppy cuddles blankets mustard sauce clementines old fashioneds pigeon pose slippers
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it’s cold
this is all anyone will talk about. and it’s true. it’s pretty much ridiculously cold out. my face and hands are raw. but instead of thinking about cold, here is what i will think about: yellow...
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snow showers.
i love snow storms. i’ve been craving one really amazing storm this year. unfortunately, it seems to be coming at a crappy time. saturday is the date my family is throwing my bridal shower....
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THURSDAY MORNING DANCE PARTY
I don’t care if you are seated at a desk or are on a bus or are walking down the street or standing in line or in court. You won’t be able to not boogie down to this song. Enjoy!
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a challenge
I have been a yoga teacher for about a year and a half. I also got engaged and married in that same time frame. I got into a few arguments. I made a few decisions. I spent some time at the Uffizi....
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day 2
i made it on my mat again today. a little bit later and little bit less motivated. but i made it. i spent a lot of time in back bends. my back has been off lately. my entire body has been off. oliver...
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day 3
this morning was tough. yesterday beat me up a bit and i found myself just wanting to stay in bed and wishing it was saturday and not merely thursday. but i woke up. took oliver for a short walk....
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days 4, 5, 6, 7
I didn’t mean to not post for the weekend, but that happens. My practice was scattered this weekend. I teach Friday mornings, so I brought my mat to class and sat on it in virasana for a few moments....
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Day 8
Tuesday night’s date with my mat took place after work. The same will be for this evening. It’s a different practice. I’m a bit warmer and have a ton more tension – all at once! I want a hard...
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and so it goes.
The past two days have focused on an evening practice. I visited postures I have not even attempted in months. I don’t know if it is the consistency of practice or just the decision to do it. But...
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